This card can be used to place into your baby/ toddler’s lunch box bag.

Who is it for? if your baby is starting nursery, childcare, long day care, for grandparents, any care-givers who will be looking after your baby/toddler

Why to use it? a lot of parents are nervous about care-givers spoon feeding their baby/toddler, especially when their baby is doing baby led weaning. This card offers guidance and support to care givers and reassures parents their child will keep up with baby led weaning / self feeding during day care.

How it works?

1. Purchase the lunch box card
2. Download the word document
3. Fill it out with your child’s name, parent name, parent contact
4. Print out the lunch box card in A5 print setting, place into your baby/toddler’s lunch box bag. TIP: laminate the lunch box card so it is well protected and can be reused.

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• A 4 week Paediatric Dietitian approved meal plan with 40 recipes which are simple healthy breakfast, lunch and dinner recipes for baby led weaning and the whole family.
• Visuals and explanations on most recipe on how to offer foods to babies *6 months old +
• Each recipe between 1-6 ingredients only. With the focus important nutrients B12, Zinc, Iron and Calcium.
• Explanation on what is baby led weaning
• How to know when to start baby led weaning with your baby
• Top tips for baby led weaning
• A list of the top choking hazards
• The difference between gagging vs choking
• How to introduce allergy foods
• How to cut fruits and vegetables and other family foods
• Visuals on how to offer foods to babies 6 months old+
• Information on allergies and a guide on how to introduce them
• No puree, no spoon-feeding, just straight up finger foods for babies that are showing all readiness signs from approx 6 months old to commence their solids journey.

Note: recipes include meat, fish, eggs and dairy. If you would like a vegan e-book please purchase the vegan e-book on sale now here

To be used as a guide only to help you with simple and healthy daily meals for your baby, toddler and family.

The post 4 Week Starter Meal Plan e-book (including 40+ recipes) appeared first on Baby Led Weaning Ideas.