• A 4 week Paediatric Dietitian approved meal plan containing over 40 vegan recipes for breakfast, lunch and dinner for your baby led weaner and family.
• Visuals and explanations on every recipe on how to offer foods to babies *6 months old +
• Each recipe between 1-8 ingredients only. With the focus important nutrients B12, Zinc, Iron and Calcium.
• Includes a 4 week shopping list
• Explanation on what is baby led weaning
• How to know when to start baby led weaning
• Top tips for baby led weaning
• A list of the top choking hazards
• How to cut fruits and vegetables and other family foods.
• Information on allergies and a guide on how to introduce them
• Supplement guidance for Vegan babies and family
• No puree, no spoon-feeding, just straight up finger foods for babies that are showing all readiness signs from approx 6 months old to commence their solids journey.

This book isn't just for vegan families, it is also for families who want to eat more plant-based meals during the week and need more inspiration. Also vegetarian families who want to switch to more vegan meal, and families who may have dairy or egg allergies. If you would like a baby led weaning e-book which includes eggs, dairy and meat please go here for the omnivore starter book.

To be used as a guide only to help you with simple and healthy daily meals for your baby, toddler and family.

The post 4 Week VEGAN Starter Meal Plan e-book (includes 40 recipes + a shopping list) appeared first on Baby Led Weaning Ideas.

• A 4 week Paediatric Dietitian approved meal plan with 40 recipes which are simple healthy breakfast, lunch and dinner recipes for baby led weaning and the whole family.
• Visuals and explanations on most recipe on how to offer foods to babies *6 months old +
• Each recipe between 1-6 ingredients only. With the focus important nutrients B12, Zinc, Iron and Calcium.
• Explanation on what is baby led weaning
• How to know when to start baby led weaning with your baby
• Top tips for baby led weaning
• A list of the top choking hazards
• The difference between gagging vs choking
• How to introduce allergy foods
• How to cut fruits and vegetables and other family foods
• Visuals on how to offer foods to babies 6 months old+
• Information on allergies and a guide on how to introduce them
• No puree, no spoon-feeding, just straight up finger foods for babies that are showing all readiness signs from approx 6 months old to commence their solids journey.

Note: recipes include meat, fish, eggs and dairy. If you would like a vegan e-book please purchase the vegan e-book on sale now here

To be used as a guide only to help you with simple and healthy daily meals for your baby, toddler and family.

The post 4 Week Starter Meal Plan e-book (including 40+ recipes) appeared first on Baby Led Weaning Ideas.