1.Cow peas/Karamani-100 gms
2.Grated coconut-2 tbsp
3.Mustard- to temper
4.Ginger- 1\2 cm length(u may use hing too)
5.Curry leaves- a spring
6.Turmeric powder- 1\4 tsp
7.Salt to taste.
1.Soak cow peas for about 6 to 8 hrs.
2.Mostly it get cooked soon,so i cooked it for just 10 min, u can use cooker too.One whistle is enough.
3.Drain the excess water & keep.Cut the ginger into very small pieces.
4.Heat oil in a pan,pop out mustard,ginger,curry leaves,then add cooked cow peas and saute.
5.Add turmeric powder,salt & grated coconut,give a quick mix .
Serve with a cup of tea.
nice one dear...ReplyDelete
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Very healthy sundal!!ReplyDelete
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