Multigrain Sprouts Flour Appam | Easy Snack Recipe


I try new snack for my kids when they return home in evening yesterday i was wandering what to do and while checking found a packet of multigrain sprouts flour which i bought a month back.Also i was left with some over ripe bananas.SO i decided to go with appam.Do try this healthy and tasty snack for your kids.
Preparation time:5mins
Cooking time:under 30 mins
yields:15 appams

Ingredients:
  • Multigrain sprouts flour-1 cup
  • wheat flour-1\2 cup
  • jaggery -3\4 cup
  • Dry ginger powder(chukku)-1\2 tsp
  • Over ripe banana-2
  • salt -a pinch
  • cooking soda-1\4 tsp
  • oil-to fry

Method:

1. Crush the jaggery in half cup water.Boil till it melts ,switch off and filter to remove impurities.Mash the banana well(i just pulse it in my mixer).


2.In a bowl add both flour,dry ginger,cooking soda,mashed banana and salt.Add the jaggery syrup and make semi thick dough(pourable consistency).

3.Heat oil in a paniyaram pan.Pour a ladle in each hole.Cook on side ,flip another side and cook.


4.Remove from the pan when cooked on both sides.

Tasty and healthy appam is ready.


Note:

1.If you don't have paniyaram pan you can use normal kadai and fry them.

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