ABC, as the name says its a drink made with apple, beetroot, and carrot.It is also called as miracle drink since it has numerous health benefits.It is also the best detox drink as it helps to flush out toxins from vital organs.Some important health benefits of this drink are heart friendly drink, for spotless clear skin, enhance brain activity, helps in weight loss, boost the immune system and detoxifies vital organs.
Iron is one main nutrient need for all women, so please try to include more iron-rich food in the diet.
Preparation time: under 5 mins
- Beetroot-1\4 no
1.Peel the skin of beetroot wash and chop into pieces.Chop apple and carrot also.
2.Add it to a mixer along with water.Don't add more water as it may reduce the sweetness.
Lovely colored juice with all three healthy ingredients!ReplyDelete